detox ", gluten-free, fasting or crudivore diets, the health effects of chocolate, wine, milk or probiotics... an overview of received ideas in nutrition and the state of scientific knowledge

On a daily basis and throughout our lives, food concerns each and every one of us. So it's hardly surprising to see a veritable tidal wave of information in this field, whether in the press, on the Internet or on social networks. Between " fake news " and real scientific knowledge, it's sometimes difficult to make sense of it all. The aim of this lecture is to help you make sense of a range of preconceived ideas and current questions about nutrition and health.